12
500
50

Ingredients

  • 2 cups wild rice (cooked)
  • 16 ounces mushrooms (roughly chopped)
  • 1 yellow onion (finely diced)
  • 3 cloves garlic (finely chopped)
  • 2 tablespoons olive oil
  • kosher salt
  • black pepper
  • 2 cups cottage cheese
  • 1 cup sour cream
  • 2 eggs
  • 1 cup gruyere cheese (shredded)
  • green onions (chopped, or chives, for garnish, optional)
Read Directions

NutritionView more

500Calories
Sodium21%DV510mg
Fat35%DV23g
Protein53%DV27g
Carbs16%DV49g
Fiber20%DV5g

PER SERVING *

Calories500Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat11g55%
Trans Fat
Cholesterol125mg42%
Sodium510mg21%
Potassium700mg20%
Protein27g53%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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