8Ingredients
480Calories
65Minutes

Ingredients

  • 6 1/4 ounces long grain rice
  • 20 ounces frozen chopped broccoli (thawed and drained)
  • 2 cups cooked ham (cubed)
  • 1 cup shredded cheddar cheese
  • 10 3/4 ounces condensed cream of celery soup (undiluted)
  • 1 cup mayonnaise
  • 2 teaspoons prepared mustard
  • 1/2 cup grated parmesan cheese
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NutritionView more

480Calories
Sodium63%DV1510mg
Fat42%DV27g
Protein45%DV23g
Carbs12%DV37g
Fiber3%DV<1g

PER SERVING *

Calories480Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat9g45%
Trans Fat
Cholesterol70mg23%
Sodium1510mg63%
Potassium270mg8%
Protein23g45%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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