12Ingredients
530Calories
90Minutes

Ingredients

  • 3 cups chicken broth
  • 3/4 cup wild rice (uncooked)
  • 1 1/4 cups brown rice (uncooked)
  • 2 bay leaves
  • 1/2 cup butter
  • 1 onion (medium, chopped)
  • 1 pound ground beef
  • 8 ounces sliced mushrooms (drained)
  • 4 ounces water chestnuts, drained and chopped
  • 2 teaspoons soy sauce
  • 1 teaspoon curry powder
  • 2 cups shredded cheddar cheese
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NutritionView more

530Calories
Sodium17%DV400mg
Fat48%DV31g
Protein51%DV26g
Carbs12%DV37g
Fiber8%DV2g

PER SERVING *

Calories530Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat17g85%
Trans Fat0.5g
Cholesterol100mg33%
Sodium400mg17%
Potassium540mg15%
Protein26g51%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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