Wild Boar Stew in Red Wine

L'Antro dell'Alchimista
Reviews(1)
Wild Boar Stew in Red Wine
40
13
400
50

Description

Wild boar is often used in Italian-style stews, such as this one. If you can't locate any, you can use pork shoulder or butt instead. The boar (or pork) is marinated overnight before using in the stew, so you'll need to plan ahead. This step is important in building the flavor and ensuring the meat becomes falling-apart tender during cooking. This recipe calls for cooking the stew in a slow cooker, so you can put it on to cook in the morning and then it will be ready in time for dinner.

Ingredients

  • 1/2 kilogram boar
  • 750 milliliters red wine
  • 1 onions
  • 1 celery ribs
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh sage
  • 5 juniper berries
  • 2 clove
  • extra-virgin olive oil
  • sea salt
  • ground black pepper
  • 1 cocoa butter
  • polenta

Directions

  1. 1Marinate the wild boar or pork shoulder the day before in a large bowl with the wine, onion, and celery.
  2. 2Cover with plastic film and place in the refrigerator for 24 hours.
  3. 3Remove the wild boar from the marinade and add it to a slow cooker.
  4. 4Add the juniper berries and cloves to the slow cooker.
  5. 5Filter the wine and add to the meat, along with a pinch of salt and black pepper.
  6. 6Cover the slow cooker with a lid and cook on low for 5 hours.
  7. 7Add the cocoa butter and cook for another hour on low with lid slightly open to allow some of the liquid to evaporate.
  8. 8Serve the stew with polenta.
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NutritionView more

400Calories
Sodium13%DV320mg
Fat15%DV10g
Protein57%DV29g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories400Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium400mg11%
Protein29g57%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.