Wild Blueberry Peanutty Protein Smoothie

Nutrition Starring You
8Ingredients
920Calories
10Minutes

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/4 cup powdered peanut butter
  • 4 ounces firm tofu (drained and patted dry)
  • 1 packet stevia
  • 1 tablespoon flaxseed meal
  • 1 cup blueberries (frozen wild)
  • 3 ice cubes
  • powdered peanut butter (Garnish with a sprinkle of)
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NutritionView more

920Calories
Sodium20%DV490mg
Fat102%DV66g
Protein94%DV48g
Carbs18%DV53g
Fiber64%DV16g

PER SERVING *

Calories920Calories from Fat590
% DAILY VALUE*
Total Fat66g102%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium490mg20%
Potassium1070mg31%
Protein48g94%
Calories from Fat590
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber16g64%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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