Ingredients

  • 1/2 cup blueberries (frozen Wild)
  • 1/4 cup canned pumpkin (not pie filling)
  • 1 frozen banana
  • 8 ounces unsweetened almond milk
  • 1 tablespoon almond butter (plus more for topping)
  • 1/8 teaspoon turmeric
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon ground flax seed
  • 1/2 graham cracker (for topping)
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NutritionView more

360Calories
Sodium1%DV30mg
Fat22%DV14g
Protein14%DV7g
Carbs19%DV56g
Fiber48%DV12g

PER SERVING *

Calories360Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium850mg24%
Protein7g14%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber12g48%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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