Wild Asparagus and Shrimp Risotto

Recetas del Señor Señor
Reviews(1)
Wild Asparagus and Shrimp Risotto
7
8
260
35

Description

This meal will be ready in just 35 minutes and is a great appetizer. The wild asparagus is tender and colorful and is very juicy. The chopped onions added with the shrimp makes a savory flavor. After being cooked in a skillet the rice adds a great texture to the dish.

Ingredients

olive oil
1/2 onions (peeled and diced)
15 shrimp (peeled and deveined)
10 wild asparagus (cleaned and cut in pieces)
vegetable broth
fish stock
150 grams rice
salt

Directions

1Add a tablespoon of oil to a skillet on medium heat.
2Saute the chopped onion along with the shrimp shells. After a few minutes, remove the tails.
3Add the asparagus to the onions and saute for 5 minutes.
4Add the rice to the skillet and saute for 5 minutes.
5In a pot, heat several cups of vegetable broth and fish stock. Bring to a simmer.
6Slowly add the broth to the rice, constantly stirring to loosen up the starch. Add salt as needed
7With 5 minutes to go, add the shrimp. Cook until the shrimp are cooked.
8Plate and serve.
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NutritionView more

260Calories
Sodium19%DV460mg
Fat17%DV11g
Protein24%DV12g
Carbs9%DV28g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol70mg23%
Sodium460mg19%
Potassium310mg9%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.