Wild Alaska salmon and couscous salad with pomegranate and mint

FOOD NETWORK UK
15Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 426 grams salmon (red or pink wild Alaska)
  • 1 red onion (finely sliced)
  • 1 tablespoon cider vinegar
  • 2 oranges (large)
  • 50 grams sultanas (or raisins)
  • 200 grams couscous
  • 450 milliliters vegetable stock
  • 1 pinch ground cinnamon (or ground allspice)
  • 1/4 cucumber (deseeded and sliced)
  • 50 grams pomegranate seeds
  • 6 dried apricots (ready-to-eat, chopped)
  • 2 salad leaves (generous handfuls mixed)
  • 12 mint leaves (torn into shreds)
  • ground black pepper
  • salt
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat6% DV4g
    Protein59% DV30g
    Carbs21% DV62g
    Fiber36% DV9g
    Calories410Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium720mg30%
    Potassium730mg21%
    Protein30g59%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A15%
    Vitamin C120%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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