Wholewheat, Rye and Oat Bread

Ginger and Bread
9Ingredients
130Calories
40Minutes

Ingredients

  • 1 cup strong white bread flour
  • 1 cup bread flour (wholewheat)
  • 1 cup rye flour
  • 1 cup porridge oats (coarse)
  • 1 cup levain
  • 1 1/2 cups lukewarm water
  • 1 teaspoon active yeast (dried)
  • 1/2 teaspoon sugar
  • 1 teaspoon salt
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NutritionView more

130Calories
Sodium10%DV240mg
Fat1%DV0.5g
Protein10%DV5g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium105mg3%
Protein5g10%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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