7Ingredients
430Calories
65Minutes

Ingredients

  • 1 1/2 cups lukewarm water
  • 2 teaspoons dried yeast
  • 1 pinch sugar
  • 1 pinch salt
  • 500 grams wholemeal flour
  • 1 teaspoon salt
  • 1 sesame seeds (tblspn)
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NutritionView more

430Calories
Sodium28%DV680mg
Fat5%DV3g
Protein35%DV18g
Carbs31%DV92g
Fiber64%DV16g

PER SERVING *

Calories430Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium680mg28%
Potassium530mg15%
Protein18g35%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber16g64%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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