Wholegrain Rye Bread Recipe | Yummly
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Wholegrain Rye Bread

HOJE PARA JANTAR
8Ingredients
40Minutes
460Calories
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Description

Here's another terrific reason to have a bread machine (or to dust off the one you already own): This whole grain, whole meal bread is made with not one, not two, not even three, but four different types of flour (including rye flour and cornmeal) for a more complex, well rounded, and hearty result. Feel free to add dried fruit to the dough for variety; you can use raisins, dates, figs, apricots, and more so long as they are pitted.

Ingredients

US|METRIC
4 SERVINGS
  • 250 milliliters milk
  • 3 tablespoons brown sugar
  • 1 teaspoon salt
  • 175 grams wholemeal flour (T150)
  • 175 grams wheat flour
  • 50 grams rye flour
  • 50 grams maize flour
  • 1 1/4 teaspoons active dry yeast
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    Directions

    1. Remove bowl from bread machine.
    2. Add liquid ingredients and then add dry ingredients.
    3. Select a program for integral mass, because this program has a longer pre-heating time that allows more processing time and resuls in a lighter bread.
    4. To add dried fruit, select a seedless fruit, such as figs, prunes or dates.
    5. Place 75 grams of finely chopped dried fruit into the mix after the beep.
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium640mg27%
    Potassium600mg17%
    Protein18g35%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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