9Ingredients
320Calories
10Minutes

Ingredients

  • 1 teaspoon avocado oil (or ghee)
  • 1 egg
  • 2 breakfast sausage (roasted garlic, sub your favorite leftover protein)
  • 1/2 cup cauliflower rice (oven roasted)
  • 1/2 cup brussels sprouts (roasted)
  • 1/2 cup potato wedges (sweet)
  • 1/2 avocado (sliced)
  • hot sauce
  • veggies
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NutritionView more

320Calories
Sodium15%DV370mg
Fat38%DV25g
Protein24%DV12g
Carbs7%DV20g
Fiber44%DV11g

PER SERVING *

Calories320Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat4g20%
Trans Fat
Cholesterol210mg70%
Sodium370mg15%
Potassium1020mg29%
Protein12g24%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber11g44%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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