Whole30 Mini Turkey Meatloaf

BITES OF WELLNESS
8Ingredients
15Minutes
180Calories

Ingredients
US|METRIC

  • 1 cup kale (frozen, defrosted and excess water removed)
  • 1 tablespoon coconut aminos
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon tomato paste
  • 1/2 teaspoon salt
  • 1 teaspoon steak rub (Wildtree Rancher, or your favorite all purpose seasoning)
  • 14 cups hemp hearts
  • 1 pound ground turkey

NutritionView more

180Calories
Sodium18% DV440mg
Fat14% DV9g
Protein39% DV20g
Carbs1% DV2g
Fiber0% DV0g
Calories180Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol90mg30%
Sodium440mg18%
Potassium350mg10%
Protein20g39%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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