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Whole30 Instant Pot Sweet & Sour Chicken (Paleo, GF, Skillet Instructions)
WHOLE KITCHEN SINK13Ingredients
25Minutes
290Calories
Whole30 Instant Pot Sweet & Sour Chicken (Paleo, GF, Skillet Instructions)
Whole Kitchen Sink
Ingredients
US|METRIC
- 2 tablespoons sesame oil
- 1 1/2 pounds boneless, skinless chicken breasts (diced into 1.5 inch-2 inch pieces, about 3 large chicken breasts)
- 1 red onion (medium, halved and then chopped into 1 inch pieces)
- 1 red pepper (seeds and stem removed and then chopped into 1 inch-2 inch pieces)
- 3/4 cup pineapple chunks (canned)
- 1/2 teaspoon salt
- 1/3 cup rice vinegar
- 1/3 cup ketchup (Primal Kitchen Whole30 Approved)
- 2/3 cup pineapple juice (from canned pineapple)
- 1/2 cup coconut aminos
- 1 tablespoon minced garlic
- 1 teaspoon seasoning (Chinese 5 Spice, omit if you don’t have it)
- 2 tablespoons arrowroot flour (mixed with 1/3 cup cold water for thickening)
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NutritionView More
290Calories
Sodium24% DV580mg
Fat15% DV10g
Protein59% DV30g
Carbs7% DV20g
Fiber4% DV1g
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium580mg24% |
| Potassium750mg21% |
| Protein30g59% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars13g26% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.