Whole Wheat Sesame Noodles with Spicy Peanut Sauce

KALYN'S KITCHEN(2)
Lena P.: "Decided to cook some of the vegetables but in hin…" Read More
14Ingredients
30Minutes
480Calories

Ingredients

US|METRIC
  • 1/2 pound whole wheat spaghetti
  • salt
  • 2 cups slaw mix (shredded napa cabbage or shredded cabbage)
  • 2 cups sugar pea (sliced (or more))
  • 1 red bell pepper (seeds & stem cut away and then thinly sliced)
  • 3 green onions (cut in thin diagonal slices)
  • 1 tablespoon sesame seeds (optional (I used black sesame seeds, but white ones would also be good))
  • 1/2 cup natural peanut butter
  • 3 tablespoons tamari soy sauce (or soy sauce)
  • 1 tablespoon rice vinegar (not seasoned)
  • 1 tablespoon sriracha sauce (more or less to taste)
  • 1 tablespoon sesame oil
  • 2 tablespoons Stevia In The Raw (granulated Sweetener, agave nectar, or sweetener of your choice (Start with 1 tablespoon, then taste and add more if you want a sweeter sauce.))
  • salt (to taste, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    480Calories
    Sodium51% DV1230mg
    Fat32% DV21g
    Protein39% DV20g
    Carbs20% DV60g
    Fiber24% DV6g
    Calories480Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium1230mg51%
    Potassium650mg19%
    Protein20g39%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A30%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lena P. a year ago
    Decided to cook some of the vegetables but in hindsight, maybe some should be left raw (as the recipe says), to give it a more fresh feel. I would maybe also next time use some asian noodles, despite the richness the spaghetti gave it.
    Anne P. 4 years ago
    This is one of my favorite salads. Guests love it, even meat eaters. I often use whole rice noodles instead of whole wheat for a lighter touch.

    PlanShop