Whole Wheat Sesame Noodles with Spicy Peanut Sauce

Kalyn's KitchenReviews(2)
Lena P.: "Decided to cook some of the vegetables but in hin…" Read More
14Ingredients
480Calories
30Minutes

Ingredients

  • 1/2 pound whole wheat spaghetti
  • salt
  • 2 cups slaw mix (shredded napa cabbage or shredded cabbage)
  • 2 cups sugar pea (sliced (or more))
  • 1 red bell pepper (seeds & stem cut away and then thinly sliced)
  • 3 green onions (cut in thin diagonal slices)
  • 1 tablespoon sesame seeds (optional (I used black sesame seeds, but white ones would also be good))
  • 1/2 cup natural peanut butter
  • 3 tablespoons tamari soy sauce (or soy sauce)
  • 1 tablespoon rice vinegar (not seasoned)
  • 1 tablespoon sriracha sauce (more or less to taste)
  • 1 tablespoon sesame oil
  • 2 tablespoons Stevia In The Raw (granulated Sweetener, agave nectar, or sweetener of your choice (Start with 1 tablespoon, then taste and add more if you want a sweeter sauce.))
  • salt (to taste, optional)
Read Directions

NutritionView more

480Calories
Sodium51%DV1230mg
Fat32%DV21g
Protein39%DV20g
Carbs20%DV60g
Fiber24%DV6g

PER SERVING *

Calories480Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3.5g18%
Trans Fat
Cholesterol0mg0%
Sodium1230mg51%
Potassium650mg19%
Protein20g39%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Lena P. 22 days ago
Decided to cook some of the vegetables but in hindsight, maybe some should be left raw (as the recipe says), to give it a more fresh feel. I would maybe also next time use some asian noodles, despite the richness the spaghetti gave it.
Anne P. 29 Mar 2016
This is one of my favorite salads. Guests love it, even meat eaters. I often use whole rice noodles instead of whole wheat for a lighter touch.