Whole Wheat Tortillas

Madeleine Cocina
Reviews(1)
Nicole H.: "These tortillas are much healthier than the white…" Read More
Whole Wheat Tortillas
6
140
35

Description

Each region of Mexico specializes in their own cultural foods and traditions. This particular recipe is well known throughout Mexico and it's many region. This is a traditional Whole Wheat Tortillas recipe. Try our Whole Wheat Tortillas recipe and let us know about your experience in the comments below. You can also give this Whole Wheat Tortillas recipe a star rating to share with others.

Ingredients

  • 300 grams white flour
  • 200 grams whole wheat flour
  • 1 tablespoon salt
  • 1/2 tablespoon baking powder
  • 1/2 cup vegetable oil
  • 1 cup water

Directions

  1. Mix the white flour, whole wheat flour, salt, and baking powder in a large bowl.
  2. Heat the vegetable oil and water until they are warm, using separate containers for each one.
  3. Add the vegetable oil to the flour and knead.
  4. Slowly add the water to the flour and keep kneading until the dough has a smooth texture.
  5. Make 20 dough balls with your hands, and then flatten each ball as much as you can using a rolling pin.
  6. Heat a frying pan/griddle on medium-high flame, and grill the tortillas until they toast on each side.
  7. Let them cool off for 10 minutes and serve. You can also store them in any sealed container or ziplock bag for up to 1 month in the freezer.
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NutritionView more

140Calories
Sodium17%DV400mg
Fat9%DV6g
Protein6%DV3g
Carbs6%DV19g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium400mg17%
Potassium55mg2%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.