Whole Wheat Sesame Bagels

The Leaf.com
7Ingredients
170Calories
40Minutes

Ingredients

  • bagels
  • 1 cup white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon sea salt
  • 1 cup nonfat plain greek yogurt
  • 1 egg white (lightly beaten)
  • 1 teaspoon sesame seeds (optional)
Read Directions

NutritionView more

170Calories
Sodium25%DV610mg
Fat2%DV1g
Protein16%DV8g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium610mg25%
Potassium260mg7%
Protein8g16%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User