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Whole Wheat Pumpkin Applesauce Bread
FAMILY FOOD ON THE TABLE14Ingredients
60Minutes
200Calories
Ingredients
US|METRIC
- 1 1/2 cups white whole wheat flour
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup pumpkin puree
- 1/2 cup unsweetened applesauce
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 1/4 cup oats (I use old-fashioned)
- 1/4 cup brown sugar (not packed)
- 2 tablespoons butter (melted)
- 1 tablespoon flour (I use white whole wheat but any kind is fine)
NutritionView More
200Calories
Sodium15% DV350mg
Fat6% DV4g
Protein10% DV5g
Carbs13% DV38g
Fiber16% DV4g
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium350mg15% |
| Potassium180mg5% |
| Protein5g10% |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars19g38% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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