Whole Wheat Pumpkin Apple Bread Recipe | Yummly

Whole Wheat Pumpkin Apple Bread

THE FOODIE AFFAIR
11Ingredients
70Minutes
160Calories
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Ingredients

US|METRIC
  • 2 cups whole wheat pastry flour
  • 1 cup sugar (or sugar alternative like Maple Syrup, Truvia or Stevia)
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 eggs (large)
  • 15 ounces pumpkin puree
  • 2 teaspoons vanilla extract
  • 1/4 cup coconut oil (melted and cooled)
  • 1/4 cup apple sauce (unsweetened)
  • 1 apple (large, peeled and diced)
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    NutritionView More

    160Calories
    Sodium8% DV190mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium190mg8%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A80%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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