Whole Wheat Pappardelle with Garlic, Oregano and Cherry Tomatoes

La Cocina de Babel
Reviews(1)
Whole Wheat Pappardelle with Garlic, Oregano and Cherry Tomatoes
6
7
560
80

Description

Channel your inner Italian and make your own healthy pasta! This whole wheat pappardelle is easy to make and tastes wonderful when sauteed with fresh garlic, oregano, and cherry tomatoes. You will need a pasta machine in order to get the desired thinness for the pappardelle. The cook time for this homemade pasta is greatly reduced, requiring just 4 minutes until it is perfectly al dente. You can make extra pasta and freeze whatever you do not need for dinner. Buon appetito!

Ingredients

200 grams whole wheat flour (Kamut)
2 large eggs
4 cloves garlic (peeled and sliced)
1 red chili peppers (de-seeded and sliced)
extra-virgin olive oil
fresh oregano
grated parmesan cheese (optional)

Directions

1Make a well in the flour and add the eggs.
2Mix well and form into a dough.
3Leave to rest for 1 hour.
4Cut into 4 pieces and sprinkle with flour before passing through a pasta machine.
5Add a little flour between each turn through the machine.
6Cut each sheet of pasta with a knife or pizza cutter into the desired shape.
7Leave the pasta to dry out a little on floured greaseproof paper.
8Cook the pasta in boiling salted water for 4 minutes or until ‘al dente.’
9Gently fry the garlic and chili pepper in 3 tablespoons olive oil, taking care not to burn.
10Drain the cooked pasta and add to the garlic and chilli, stirring well.
11Divide the pasta into portions and finish with a drizzle of olive oil and sprinkling of oregano.
Discover more recipes from La Cocina de Babel

NutritionView more

560Calories
Sodium8%DV190mg
Fat31%DV20g
Protein47%DV24g
Carbs26%DV79g
Fiber56%DV14g

PER SERVING *

Calories560Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat4.5g23%
Trans Fat
Cholesterol220mg73%
Sodium190mg8%
Potassium590mg17%
Protein24g47%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber14g56%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.