Whole Wheat Fig Pie Recipe | Yummly

Whole Wheat Fig Pie

LE RICETTE DI MICOL
10Ingredients
Seconds
480Calories
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Description

Welcome the autumn season with this delicious recipe for Whole Wheat Fig Pie. The crust for this pie is made from a mixture of nut and whole wheat flours. Lightly flavored with grated tonka bean, the crust is sweetened with raw sugar. Filled with a rich fig and vanilla jam, the filling for this pie is topped with a bit of the crust that has been crumbled. For best results, prepare the dough beforehand so that it can be refrigerated for at least an hour, overnight is better.

Ingredients

US|METRIC
  • 60 grams flour (mixed, almond, walnut, and hazelnut)
  • 60 grams whole wheat flour
  • 60 grams raw sugar
  • 100 grams salted butter (cut into pieces)
  • 1 egg yolk
  • bean (Grated Tonka)
  • 10 figs (ripe)
  • 3 tablespoons raw sugar
  • lemon juice
  • 1/2 vanilla bean
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    Directions

    1. To prepare the pie crust, prepare the mixed flour by grinding almonds, walnuts, and hazelnuts. Grind the nuts to a fine flour for a total weight of 60 grams, not necessarily in equal parts.
    2. Add the mixed flour to the whole wheat flour with the raw sugar, a pinch of grated Tonka bean, and the butter. Use the tips of your fingers to quickly combine all the ingredients together to an oatmeal-like consistency.
    3. Add the egg yolk and knead until the dough is soft and uniform in consistency.
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    NutritionView More

    480Calories
    Sodium6% DV150mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs23% DV69g
    Fiber28% DV7g
    Calories480Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium150mg6%
    Potassium430mg12%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber7g28%
    Sugars41g82%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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