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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat flour
- 1 1/2 cups flour (All-Purpose Ultragrain, You can also use regular all-purpose flour)
- 1 tsp. salt
- 3/4 cup lukewarm water
- 1 Tbsp. active dry yeast
- 1 tsp. sugar
- 3 1/2 Tbsp. extra virgin olive oil
- 1 Tbsp. water
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. chopped fresh basil
- 1/2 tsp. dried oregano
- 1 garlic clove (minced)
- fresh ground pepper (unchecked▢, to taste)
- 1 cup tomato (/pizza sauce, use your favorite)
- 1 whole tomato (sliced into thin rounds, I used vine-ripened tomatoes)
- 3/4 cup part skim shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- crushed red pepper (unchecked▢, to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium850mg35% |
| Potassium420mg12% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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