Whole Wheat Crispy Popcorn Chicken Wrap

HAPPY FOODS TUBE
6Ingredients
29Minutes
230Calories

Ingredients

US|METRIC
  • 1/4 cabbage (200g/7oz)
  • 1 tomatoes (Large)
  • 1 green bell pepper (Small)
  • 1 romaine lettuce (Small)
  • 6 whole whole wheat tortillas
  • 7 ounces popcorn chicken (see the homemade popcorn chicken recipe, 200g)
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    NutritionView More

    230Calories
    Sodium23% DV550mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium550mg23%
    Potassium570mg16%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A190%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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