Whole Wheat Buttermilk and Blackberry Pancakes Recipe | Yummly

Whole Wheat Buttermilk and Blackberry Pancakes

HOJE PARA JANTAR
7Ingredients
30Minutes
210Calories
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Ingredients

US|METRIC
  • 1 tablespoon lemon juice
  • 200 milliliters milk
  • 1 egg
  • 3/4 cup self rising flour
  • 1/2 cup whole wheat flour
  • salt
  • 200 grams blackberries
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    Directions

    1. For the buttermilk, add lemon juice to milk and let rest for 10 minutes.
    2. Stir well. In a bowl, mix egg yolk, flour, buttermilk, and a pinch of salt.
    3. Stir well until mixture is smooth.
    View 5 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    210Calories
    Sodium23% DV550mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium550mg23%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A4%
    Vitamin C20%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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