Whole Wheat Banana Loaf with Prunes and Brazil Nuts

PINK BITES
12Ingredients
70Minutes
290Calories

Ingredients

US|METRIC
  • 1 3/4 cups whole wheat flour
  • 2/3 cup muscovado sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup unsalted butter (cut into pieces)
  • 1 cup mashed bananas (ripe, about 2 large bananas)
  • 2 large eggs (lightly beaten)
  • 1 cup prunes (chopped)
  • 1/2 cup brazil nuts (chopped)
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    NutritionView More

    290Calories
    Sodium10% DV250mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium250mg10%
    Potassium290mg8%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A10%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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