Whole Striped Bass with Fennel and Tomato Recipe | Yummly

Whole Striped Bass with Fennel and Tomato

WILLIAMS-SONOMA
10Ingredients
Seconds
200Calories
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Ingredients

US|METRIC
  • 1 whole sea bass (or striped bass, 1 1/2 to 2 lb., cleaned)
  • 4 teaspoons extra virgin olive oil
  • freshly ground pepper (Kosher salt and, to taste)
  • 1 fennel bulb (large, about 1 lb.)
  • 1 lemon (thinly sliced)
  • 5 garlic cloves (thinly sliced)
  • 1 cup fresh basil leaves (lightly packed)
  • 1/2 cup parsley leaves (lightly packed fresh flat-leaf)
  • 2 1/2 tablespoons dry white wine
  • 2 tomatoes (peeled, seeded and coarsely chopped)
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    NutritionView More

    200Calories
    Sodium3% DV80mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber40% DV10g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium1110mg32%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A70%
    Vitamin C170%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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