Whole Grain Zucchini Jalapeno Fritters with Cilantro Lime Sour Cream

FROM A CHEF’S KITCHEN(3)
Tisseau: "very nice. one of favorites" Read More
13Ingredients
75Minutes
350Calories

Ingredients

US|METRIC
  • 4 pounds zucchini (spiralized or shredded)
  • 2 bunches scallions (white and light green part only, finely chopped)
  • 2 tablespoons salt
  • freshly ground black pepper (to taste)
  • 2 jalapeno peppers (seeded if desired, finely chopped)
  • 4 cloves garlic (minced)
  • 3 large eggs (beaten)
  • 1 cup whole wheat flour
  • canola oil (for frying, at least 1/2 cup)
  • sour cream (CILANTRO LIME)
  • 1 cup sour cream (regular or light)
  • 1 cup chopped cilantro (coarsely)
  • 1 lime (large, juiced)
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    NutritionView More

    350Calories
    Sodium123% DV2950mg
    Fat28% DV18g
    Protein25% DV13g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories350Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol155mg52%
    Sodium2950mg123%
    Potassium1330mg38%
    Protein13g25%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars15g30%
    Vitamin A35%
    Vitamin C140%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Tisseau 2 years ago
    very nice. one of favorites
    essie g. 2 years ago
    Awesome very good, husband loves them he ate 8 patties at once
    Karen 3 years ago
    I'm turned-off by the salt thing myself. I've made other recipes that require drained zucchini, and I simply use old dish towels that are clean, but too stained to use on a daily basis. I save these for just this job....the zucchini will stain them more! But it's better than using paper towels, or adding even one bit of additional salt. This recipe looks fabulous, and I'll try it for dinner very soon.

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