Whole Grain Gingerbread Pancakes

LIVE FREE, GLUTEN FREE
13Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup milk (dairy-free)
  • 1 teaspoon lemon juice
  • 1 egg
  • 1 tablespoon honey
  • 2 tablespoons molasses
  • 1 1/2 cups oat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 2 tablespoons coconut oil (softened.)
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    NutritionView More

    320Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol50mg17%
    Sodium460mg19%
    Potassium440mg13%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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