Whiting Fish Cakes Recipe | Yummly

Whiting Fish Cakes

KOOKING(1)
9Ingredients
65Minutes
10Calories
Read Directions
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Description

Sometimes when you are scouring through recipes to find the perfect one that will satisfy your sweet tooth and put smiles on your loved ones faces. This recipe for Whiting Fish Cakes combines three perfectly paired ingredients with a decadent and hearty taste that will leave your guests satisfied. The Whiting Fish Cakes recipe is a smooth and rich treat. If you want to experience pure palate pleasure, then try these sweet treats.

Ingredients

US|METRIC
  • 200 grams potatoes (peeled and cut into chunks)
  • 300 grams whiting (or hake)
  • 1 green onion (small)
  • parsley (A little)
  • chilli (A little of, totally optional)
  • 1 lime
  • salt
  • pepper
  • rice flour (to dip in batter)
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    Directions

    1. Boil potatoes for about 15 minutes (or cook in the microwave for 5 minutes). Drain well and mash with a fork to form a purée.
    2. Remove the bones and skin from the fish and then shred. Dice the green onion and parsley (and chili if using). Zest the lime and mix everything with the mashed potatoes, add salt and pepper to taste and let cool for at least an hour in the fridge.
    3. Form the fish cakes as if they were more or less than a centimeter thick burgers . Flour them and place in the freezer for ten minutes.
    4. Put a little oil in the frying pan and fry the fish cakes until they are golden.
    5. Serve with lime slices and sprinkle just before serving.
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    NutritionView More

    10Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories10Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium25mg1%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User a year ago
    Sadly, this was tasteless, even with plenty of green onions, salt and zest. It held up well in the pan, but the texture is a bit mealy. Season it heavily, I'm not even a big salt user.

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