White Whole Wheat Poppyseed Buns

Karen's Kitchen Stories
White Whole Wheat Poppyseed Buns
9
520
80

Ingredients

  • 1 1/4 cups water
  • 2 1/4 teaspoons instant yeast
  • 6 3/4 ounces whole wheat white flour
  • 9 ounces bread flour
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • 1 tablespoon olive oil
  • 1 large eggs (beaten with 1 T water)
  • 1/3 cup poppy seeds
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NutritionView more

520Calories
Sodium26%DV630mg
Fat18%DV12g
Protein35%DV18g
Carbs30%DV90g
Fiber40%DV10g

PER SERVING *

Calories520Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium630mg26%
Potassium380mg11%
Protein18g35%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate90g30%
Dietary Fiber10g40%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.