White Chili and Corn Bread Bake

Pork
White Chili and Corn Bread Bake
0
13
360
60

Description

A great one-dish meal to warm the family up after a day of shovelling or raking leaves. Complete the meal with a leafy green salad.

Ingredients

  • 3 boneless pork chops (cut into 3/4-inch cubes)
  • 1 tablespoon olive oil
  • 1 onions (large, chopped)
  • 2 stalks celery (sliced)
  • 29 ounces chicken broth
  • 15 ounces Great Northern Beans (rinsed and drained)
  • 4 ounces diced green chilies (drained)
  • 1/4 cup fresh cilantro (minced)
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • 10 ounces cornbread mix
  • 4 tablespoons monterey jack (shredded)

Directions

  1. 1In a medium nonstick skillet, heat oil; add onion and celery and cook, stirring often, for 5 minutes or until onion is tender. Add pork and cook for 2-3 minutes or until browned. Transfer mixture to a 4-quart casserole.
  2. 2Stir in the broth, beans, chiles, cilantro, chli powder, ground cumin and pepper. Bake, covered, in a 350 degrees F. oven for 20 minutes, stirring
  3. 3occasionally.
  4. 4Prepare the corn bread mix according to package directions. Remove the chili from the oven. Spoon corn bread batter over the chili. Return to the oven. Bake for 25 minutes longer or until corn bread topping is golden brown. To serve, sprinkle with cheese.
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NutritionView more

360Calories
Sodium28%DV680mg
Fat17%DV11g
Protein25%DV13g
Carbs17%DV52g
Fiber36%DV9g

PER SERVING *

Calories360Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg2%
Sodium680mg28%
Potassium530mg15%
Protein13g25%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber9g36%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.