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White Chili and Corn Bread Bake
PORK13Ingredients
60Minutes
500Calories
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Description
A great one-dish meal to warm the family up after a day of shovelling or raking leaves. Complete the meal with a leafy green salad.
Ingredients
US|METRIC
6 SERVINGS
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Directions
- In a medium nonstick skillet, heat oil; add onion and celery and cook, stirring often, for 5 minutes or until onion is tender. Add pork and cook for 2-3 minutes or until browned. Transfer mixture to a 4-quart casserole.
- Stir in the broth, beans, chiles, cilantro, chli powder, ground cumin and pepper. Bake, covered, in a 350 degrees F. oven for 20 minutes, stirring
- occasionally.
- Prepare the corn bread mix according to package directions. Remove the chili from the oven. Spoon corn bread batter over the chili. Return to the oven. Bake for 25 minutes longer or until corn bread topping is golden brown. To serve, sprinkle with cheese.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol65mg22% |
Sodium720mg30% |
Potassium880mg25% |
Protein34g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber9g36% |
Sugars10g |
Vitamin A6% |
Vitamin C15% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.