9Ingredients
240Calories
35Minutes

Ingredients

  • 2 tablespoons olive oil
  • 1 cup grape tomatoes (sliced in half)
  • 1 cup corn (cooked, frozen or fresh)
  • 15 ounces white beans
  • 2 tablespoons ponzu sauce
  • 2 cups rice (your favorite, I used Portuguese Rice)
  • 4 green onions (chopped)
  • sea salt
  • pepper
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NutritionView more

240Calories
Sodium6%DV140mg
Fat8%DV5g
Protein16%DV8g
Carbs14%DV41g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium140mg6%
Potassium520mg15%
Protein8g16%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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