White Bean Tapenade

Pork
White Bean Tapenade
0
8
60
45

Description

Serve this as a dip with toasted pita bread wedges, along with roasted red peppers, feta cheese and an assortment of olives.

Ingredients

  • 2 cloves garlic (unpeeled)
  • 1/2 teaspoon olive oil
  • 15 ounces cannellini beans (rinsed and drained)
  • 2 teaspoons lemon juice
  • salt
  • black pepper
  • 2 tablespoons olive oil
  • 6 sage leaves (fresh)

Directions

  1. 1Wrap garlic cloves, drizzled with 1/2 teaspoon olive oil, in aluminum foil and place in a 350 degree F. oven until garlic is soft, about 30 minutes. Cool and squeeze garlic from clove, discarding skin. Combine garlic paste, beans, lemon juice, salt, pepper and 2 tablespoons olive oil in food processor or blender. Process until smooth. Thinly slice or mince sage leaves; fold into tapanade. Taste to adjust seasonings, add salt or pepper as needed.
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NutritionView more

60Calories
Sodium3%DV70mg
Fat5%DV3g
Protein6%DV3g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium70mg3%
Potassium150mg4%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.