Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
White Bean Stew with Kale and Sausages
WELCOME TO MY KITCHEN12Ingredients
30Minutes
350Calories
Ingredients
US|METRIC
- 600 grams white beans (cooked)
- 3 stalks kale
- 3 carrots
- 1 onion
- 2 cloves garlic
- 2 bay leaves
- salt
- pepper
- 50 grams sausage (your choice)
- 1 liter vegetable stock (find a cheap version here)
- 1 stalk celery (or 30 g of celery root)
- celery leaves
NutritionView More
350Calories
Sodium74% DV1780mg
Fat7% DV4.5g
Protein35% DV18g
Carbs20% DV59g
Fiber56% DV14g
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1780mg74% |
| Potassium1360mg39% |
| Protein18g35% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)