19Ingredients
280Calories
80Minutes

Ingredients

  • 4 garlic cloves (minced)
  • 2 tablespoons dried tarragon
  • 1/3 cup maple syrup
  • 1/4 cup apple cider vinegar
  • 3 tablespoons dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pork tenderloin (trimmed)
  • 1 onion (chopped)
  • 1 poblano pepper (seeded and chopped)
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon dried oregano
  • 8 cups chicken broth (reduced fat)
  • 15 ounces beans (can cannelli, drained and rinsed)
  • 15 ounces chickpeas (drained and rinsed)
  • 1/2 cup salsa verde
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NutritionView more

280Calories
Sodium23%DV540mg
Fat14%DV9g
Protein45%DV23g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories280Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium540mg23%
Potassium800mg23%
Protein23g45%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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