White Barbecue Sauce Paleo Instant Pot Ribs

WHAT GREAT GRANDMA ATE
17Ingredients
50Minutes
1730Calories

Ingredients
US|METRIC

  • 1 cup water
  • 1/4 cup apple cider vinegar
  • 4 pounds spare ribs (rack of, pork or lamb)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • salt
  • pepper
  • 27 ounces coconut milk (full-fat)
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons whole grain mustard
  • 4 garlic cloves (minced)
  • 1 teaspoon honey (Omit for Whole30 or RESTART)
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 1 dash hot sauce (or more, to taste)
  • water (Optional:)

NutritionView more

1730Calories
Sodium53% DV1280mg
Fat232% DV151g
Protein143% DV73g
Carbs6% DV17g
Fiber20% DV5g
Calories1730Calories from Fat1360
% DAILY VALUE
Total Fat151g232%
Saturated Fat76g380%
Trans Fat
Cholesterol365mg122%
Sodium1280mg53%
Potassium1690mg48%
Protein73g143%
Calories from Fat1360
% DAILY VALUE
Total Carbohydrate17g6%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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