Whiskey and Maple Grilled Chicken with Summery Spaghetti

RecipesPlus
15Ingredients
1140Calories
65Minutes

Ingredients

  • 5 tablespoons soy sauce
  • 2 tablespoons tomato purée
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons maple syrup
  • 4 tablespoons whiskey
  • 1 garlic clove (crushed)
  • 4 chicken legs
  • 250 grams spaghetti
  • 4 tablespoons English mustard
  • 1 pinch caster sugar
  • 4 tablespoons olive oil
  • 250 grams cherry tomatoes (halved)
  • 150 grams sweet corn
  • 3 spring onions (trimmed and sliced)
  • 5 tablespoons fresh parsley leaves (chopped)

Directions

  1. Mix the soy sauce, tomato purée, Worcestershire sauce, maple syrup, whiskey and garlic together and season. Score the skin of the chicken legs then place in a large freezer bag. Pour in 3/4 of the marinade, reserving remainder, and massage into the chicken. Chill for 2 hours to marinate.
  2. Remove the chicken and discard used marinade. Barbecue the chicken in direct heat for 2-3 mins, then transfer to indirect heat and continue to cook for 20-30 mins, depending on the size of the legs. Brush the reserved marinade over the legs at intervals.
  3. While the chicken grills, cook the pasta according to package instructions and drain. Whisk the vinegar, mustard, sugar and oil together and season. Mix the vinaigrette, tomatoes, sweet corn, scallions and parsley into the spaghetti. Divide the spaghetti between 4 plates and top with the chicken. Serve.
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NutritionView more

1140Calories
Sodium71%DV1700mg
Fat88%DV57g
Protein145%DV74g
Carbs23%DV70g
Fiber20%DV5g

PER SERVING *

Calories1140Calories from Fat510
% DAILY VALUE*
Total Fat57g88%
Saturated Fat12g60%
Trans Fat
Cholesterol285mg95%
Sodium1700mg71%
Potassium1340mg38%
Protein74g145%
Calories from Fat510
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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