Whiskey Pork

Pork
Whiskey Pork
0
6
90
20

Ingredients

2 New York pork chops (6-ounces each)
vegetable oil spray
1/4 cup whiskey
1/2 cup water
1 tablespoon brown sugar
1 tablespoon dijon (style mustard)

Directions

1Trim visible fat from pork. Heat a nonstick skillet just big enough to fit chops in one layer over medium-high heat. Spray with vegetable oil spray. Add pork chops and brown 2 minutes, turn and brown 2 minutes. Lower heat to medium and add whiskey. Cover and cook the chops 5 to 7 minutes or until the internal temperature on a thermometer reaches between 145 degrees f. and 160 degrees F. Remove chops to a plate.
2Add water, brown sugar and mustard to the skillet. Stir to blend well and raise the heat to high. Continue to stir to make a smooth sauce.It will thicken as it reduces, about 3 minutes. Spoon sauce over chops.
Discover more recipes from Pork

NutritionView more

90Calories
Sodium4%DV90mg
Fat0%DV0g
Protein0%DV0g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories90Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium90mg4%
Potassium15mg0%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.