4Ingredients
140Calories
25Minutes

Ingredients

  • 1/2 cup vanilla powder
  • 1 cup liquid egg whites
  • 1/2 cup cottage cheese
  • 1/2 cup rolled oats
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NutritionView more

140Calories
Sodium4%DV100mg
Fat3%DV2g
Protein8%DV4g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium100mg4%
Potassium100mg3%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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