Whey Protein Breakfast Blast

WHOLE FOODS MARKET
7Ingredients
5Minutes
280Calories

Ingredients
US|METRIC

  • 3/4 cup frozen blueberries
  • 1/2 banana
  • 3 tablespoons vanilla flavor whey protein powder (365 Everyday Value®)
  • 1% milk (1/2 cup skim, or nondairy substitute)
  • 2 teaspoons honey (optional)
  • 3 ice cubes
  • 1 tablespoon ground flaxseed

NutritionView more

280Calories
Sodium2% DV45mg
Fat9% DV6g
Protein22% DV11g
Carbs16% DV49g
Fiber28% DV7g
Calories280Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium45mg2%
Potassium530mg15%
Protein11g22%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate49g16%
Dietary Fiber7g28%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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