West Indies Crab Salad

MYRECIPES
8Ingredients
30Minutes
530Calories

Ingredients
US|METRIC

  • 1 pound crab (jumbo lump, drained and picked)
  • 1 sweet onion (finely chopped)
  • 1/2 cup vegetable oil
  • 1/2 cup cider vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons Italian parsley leaves (fresh)
  • avocado (slices)

NutritionView more

530Calories
Sodium35% DV850mg
Fat63% DV41g
Protein57% DV29g
Carbs4% DV11g
Fiber12% DV3g
Calories530Calories from Fat370
% DAILY VALUE
Total Fat41g63%
Saturated Fat3g15%
Trans Fat1g
Cholesterol120mg40%
Sodium850mg35%
Potassium770mg22%
Protein29g57%
Calories from Fat370
% DAILY VALUE
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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