Weight Watchers Zero Points Soup

MyRecipes
20Ingredients
200Calories
65Minutes

Ingredients

  • 2 pounds beef (cubed)
  • 2 cans low sodium chicken broth
  • 3 cups v8 (low sodium, /tomato juice)
  • 2 cans diced tomatoes (Italian)
  • 4 cloves garlic (minced)
  • 1 whole onion (small, diced)
  • 1 package sliced mushrooms
  • 3 carrots (wholes, peeled and sliced/diced)
  • 1 whole zucchini (diced)
  • 1 whole yellow squash (diced)
  • 2 cups frozen green beans (fresh/)
  • 1 can kidney beans (drained and rinsed)
  • 4 cups shredded cabbage
  • 1/4 teaspoon salt (and pepper)
  • 1 italian seasoning (+ teaspoons)
  • 1 bunch kale (/spinach chopped)
  • 1 cup celery (chopped)
  • 1 cup parsnips (chopped)
  • 1 teaspoon thyme leaves
  • 1 whole bay leaf
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NutritionView more

200Calories
Sodium9%DV210mg
Fat15%DV10g
Protein31%DV16g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat0.5g
Cholesterol40mg13%
Sodium210mg9%
Potassium760mg22%
Protein16g31%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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