Weight Watchers Vegetable Tortilla Soup Recipe | Yummly
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Weight Watchers Vegetable Tortilla Soup

NESTING LANE
14Ingredients
35Minutes
70Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 green onions (chopped)
  • 2 cloves garlic (minced)
  • 1 cup onions (chopped)
  • 4 cups chicken broth low fat
  • 4 tablespoons fat free sour cream
  • 2 cans diced tomatoes (12 oz each)
  • 1/2 red bell pepper (chopped)
  • 1/2 green bell pepper (chopped)
  • 1/3 cup salsa
  • 1/2 teaspoon basil
  • 1/2 teaspoon cumin
  • 1/3 cup fresh cilantro
  • 1/2 teaspoon chili powder
  • 4 celery ribs (chopped)
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A35%
    Vitamin C80%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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