Weight Watchers Unfried Chicken Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Weight Watchers Unfried Chicken Recipe

77 RECIPES WEIGHT WATCHERS RECIPES
7Ingredients
60Minutes
530Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup mayonaise (reduced-calorie)
  • 1 teaspoon Dijon mustard
  • 2 teaspoons grated lemon zest
  • 1/2 teaspoon salt
  • 4 drops hot pepper sauce
  • 3 1/2 pounds chicken (cut into eighths, skin removed)
  • 3/4 cup corn (flake crumbs)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    530Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories530Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol260mg87%
    Sodium720mg30%
    Potassium1030mg29%
    Protein81g159%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop