Weight Watchers Spaghetti with Chicken Meatballs

SIMPLE NOURISHED LIVING
12Ingredients
55Minutes
530Calories

Ingredients

US|METRIC
  • 1 pound ground chicken breast
  • 2 large eggs
  • 1/2 cup dried bread crumbs (Italian-seasoned)
  • 1/2 cup grated Parmesan
  • 1/4 teaspoon salt
  • 3 teaspoons olive oil
  • 1 medium onion (chopped, about 1 cup)
  • 2 garlic cloves (minced)
  • 1 teaspoon dried basil
  • 28 ounces diced tomatoes
  • 3 tablespoons tomato paste
  • 6 ounces whole wheat spaghetti
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    NutritionView More

    530Calories
    Sodium27% DV650mg
    Fat29% DV19g
    Protein75% DV38g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories530Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol215mg72%
    Sodium650mg27%
    Potassium1390mg40%
    Protein38g75%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A40%
    Vitamin C50%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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