10Ingredients
360Calories
35Minutes

Ingredients

  • 2 teaspoons olive oil
  • 1 onion (large, chopped)
  • 1 carrot (medium, finely chopped)
  • 3 garlic cloves (medium, minced)
  • 1 pound lean ground beef (uncooked, with 7% fat)
  • 28 ounces crushed tomatoes (canned, in puree)
  • 1/4 teaspoon table salt
  • 1/4 teaspoon red pepper flakes (crushed)
  • 1/4 teaspoon dried basil
  • 3 cups whole wheat spaghetti (cooked, kept hot)
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NutritionView more

360Calories
Sodium14%DV340mg
Fat9%DV6g
Protein53%DV27g
Carbs17%DV52g
Fiber12%DV3g

PER SERVING *

Calories360Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium340mg14%
Potassium830mg24%
Protein27g53%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Susan M. 20 Feb 2017
Delicious! I've added a few veggies which won't increase the points. My family loved it as well. It was very satisfying.