14Ingredients
380Calories
65Minutes

Ingredients

  • 3/4 pound lean ground beef (5% or less fat)
  • 1 onion (medium, finely chopped)
  • 2 cloves garlic (minced)
  • 1 carrot (large, chopped, no need to peel)
  • 3 cups fresh mushrooms (chopped)
  • 14 1/2 ounces diced tomatoes
  • 1 tablespoon tomato paste
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 cup fat free skim milk
  • salt
  • pepper
  • 1/2 pound whole wheat spaghetti (cooked according to package directions)
  • fresh basil (for garnish, optional)
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NutritionView more

380Calories
Sodium13%DV320mg
Fat8%DV5g
Protein61%DV31g
Carbs19%DV57g
Fiber16%DV4g

PER SERVING *

Calories380Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium320mg13%
Potassium1090mg31%
Protein31g61%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Keith L. 14 Nov 2017
Great! The carrots give it a sweet, interesting flavor.