Weight Watchers Spaghetti Bolognese Recipe | Yummly

Weight Watchers Spaghetti Bolognese

RECIPE GIRL(3)
Carlene: "Easy to make, great flavor, beautiful dish." Read More
14Ingredients
65Minutes
390Calories
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Ingredients

US|METRIC
  • 12 ounces lean ground beef (95% lean)
  • 1 medium onion (finely chopped)
  • 2 garlic cloves (medium, finely chopped)
  • 1 large carrot (chopped, no need to peel)
  • 3 cups fresh mushrooms (chopped)
  • 14.5 ounces diced tomatoes
  • 1 tablespoon tomato paste
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 cup skim milk
  • salt
  • pepper
  • 8 ounces whole wheat spaghetti (cooked according to package directions)
  • fresh basil (for garnish, optional)
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    NutritionView More

    390Calories
    Sodium13% DV320mg
    Fat8% DV5g
    Protein61% DV31g
    Carbs19% DV57g
    Fiber16% DV4g
    Calories390Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium320mg13%
    Potassium1100mg31%
    Protein31g61%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A80%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Carlene a month ago
    Easy to make, great flavor, beautiful dish.
    Deanna a year ago
    It was okay. Seemed to missing more flavor.
    Keith L. 3 years ago
    Great! The carrots give it a sweet, interesting flavor.

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