10
460
25

Ingredients

  • 1 cup celery (chop'd)
  • 1 cup onion (chop'd)
  • 1 tablespoon margarine
  • 1/2 cup flour
  • 28 ounces chicken broth
  • 1/4 teaspoon pepper
  • 16 ounces cauliflower (frozen broccoli carrots)
  • 1 cup frozen hash browns
  • 8 ounces velveeta cheese (light)
  • 1/3 cup non-fat powdered milk
Read Directions

NutritionView more

460Calories
Sodium48%DV1160mg
Fat35%DV23g
Protein41%DV21g
Carbs15%DV46g
Fiber20%DV5g

PER SERVING *

Calories460Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat9g45%
Trans Fat0.5g
Cholesterol45mg15%
Sodium1160mg48%
Potassium1180mg34%
Protein21g41%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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