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Weight Watchers Pork Chops Only 5 Points Plus Value
JUST 2 SISTERS11Ingredients
35Minutes
220Calories
Ingredients
US|METRIC
- 1 red onion (Small)
- 6 tablespoons lime juice (Divided)
- 2 tablespoons chopped cilantro
- 3/4 teaspoon salt (divided)
- 2 teaspoons extra-virgin olive oil
- 1 1/2 teaspoons minced garlic
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1 pound pork (uncooked lean, 4 oz ounce pieces)
- 2 sprays cooking spray
NutritionView More
220Calories
Sodium21% DV500mg
Fat15% DV10g
Protein49% DV25g
Carbs2% DV5g
Fiber3% DV<1g
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium510mg15% |
| Protein25g49% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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